Omega 3 Muscle Diets: Fact or Fiction?
Try an omega 3 muscle diet to build muscle and reduce fat Have you ever heard of an omega 3 muscle diet? I hadn’t either until recently. The idea of a muscle building diet isn’t just for bodybuilders...
View ArticleUsing Omega 3 For Pets
How to find and give omega 3 for pets You might not think about omega 3 for pets, but they need these essential fatty acids as much as we do. Dogs and cats, in particular, would receive a lot of these...
View ArticleMolecularly Distilled Fish Oil: Is It Worth the Fuss?
Like it or not, fish oil is probably the best source of omega-3 fatty acids. But it’s best to make yours molecularly distilled. While seal oil is quite possibly the best omega-3 delivery system...
View ArticleFish With High Omega-3 Content
Fish tends to be rich in omega-3 fatty acids, but which fish is best? Omega-3 fatty acids are among nature’s true wonders. Not only do they support brain function, but they also decrease the risk of...
View ArticleKrill Oil: An Alternate Source of Omega 3
Fish oil is a well-known source of omega 3 fatty acids, but have you ever heard of krill oil? Krill oil doesn’t make most Top Ten lists of omega 3 sources, but that’s not because it’s low in omega 3;...
View ArticleNew Sources of Omega 3
When most people think of Omega 3 sources, they think of fish oil or nuts first. But there are some new O-3 kids in town. Traditionally, most commercial Omega 3 supplements come in the form of fish oil...
View ArticleOmega 3 Products for Kids
Want your kids to take their Omega 3? Give it to them in a form that’s easy to swallow. You’re probably well aware of Omega 3’s role in protecting the heart, but never forget its contributions to brain...
View ArticleMuch Ado About Clary Seed Oil
There’s a lot of hype surrounding a relative newcomer to the Omega-3 market: clary seed oil. Let’s see if there’s anything to it Recently, you may have heard a lot about something called clary seed...
View ArticleThe Rise of Omega-3 Enriched Food Products
Eggs, pasta, bread, juice—you name it, they can figure out a way to make an omega-3 enriched food product out it In the last handful of years, Omega 3-enriched food products have begun appearing in...
View ArticleDo You Suffer from an Omega-3 Deficiency?
The standard American diet is low in Omega-3 fatty acids, so it’s possible to suffer an Omega-3 deficiency if you’re not careful. Here’s how to recognize one Are you suffering from an omega-3...
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